As fiber artists, we often sit for long periods of time at festivals or creating our work. This lack of physical activity often results in stiffness of the body along with little aches and pains.

 

New to the festival this year are free movement classes for all workshop participants. Join certified yoga instructor, John Verner, as he leads us through a series of easy stretches and postures to open and energize the body. Thurs. and Fri. from 12:30pm – 1:00pm we’ll engage in a fun filled ½ hour getting loose and restoring our vitality. No experience is necessary - just a desire to feel good!